Thread: Just Train
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Old 04-11-2014, 08:22 AM   #683
Shorts
Shorts
is chasing Elite!
Hulk Smash!
Max Brawn
Points: 3,912, Level: 39 Points: 3,912, Level: 39 Points: 3,912, Level: 39
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 908
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
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4.10

Almost back to 100%, still a little weak though from being sick for 3 weeks.

Squat
warmups
495 x 1 (wraps)
325 x 3,3,3,3,3 (sleeves)

SSB Paused Squat
275 x 2
295 x 2
305 x 2

GHR
BW x 6,6,6,6

BB Hip Thrusts
225 x 6,6,6

Stir the Pot
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Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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