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Old 04-08-2014, 01:11 PM   #9
JTM811
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Join Date: Mar 2014
Location: Iowa
Posts: 108
Training Exp: Off and on 15 years
Training Type: Other
Fav Exercise: Deadlifts or Squats
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I find that both work for me. I usually do SC first, and follow with TE. Since my body weight has gone up(330ish) I find it harder to do dips because it really makes the shoulders sore afterwards. Eventually as my strength comes back I'll try dips again...someday.
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