Skull Crushers VS Tricep Pushdowns
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04-08-2014, 01:07 PM
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Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
Originally Posted by
Both, alternating every other week.
That's how I like to do them.
I thought of doing that but didn't know if it'd work. Now I know I'll go with that.
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