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Old 04-11-2010, 07:40 PM   #4
Mombow111
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Quote:
Originally Posted by beam View Post
I'll be the first to say that 1-5 biggest mistakes are not squatting. I'm trying to squat with three bad disk. I think that is statment enough.
You ever try hack squats (like a deadlift with the bar behind your back)? I don't know whether they'd put more or less strain on your disks.
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