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Old 04-04-2014, 09:14 AM   #6
is Mr. Competitor
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I take in around 250g of protein a day. I have minor kidney damage from an auto-immune disease from my childhood, but the high protein intake is not affecting their function. This is only one person and not a full study, but I can say for me, it is far better to get too much protein than too many carbs.
Anastas Dimitar Martin
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