03-26-2014, 06:34 AM
Join Date: Feb 2013
Training Exp: 2
Training Type: Fullbody
Fav Exercise: cgbp
Fav Supp: rare steak
Pretty sure that's a push press you're talking about. Which is also a valid lift, but quite different.
The strict press (aka "press") doesn't have any leg drive going on. Some might disagree maybe (?), but as far as I know, that's how it is.
39, 6'2", ~215lbs
Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs
My new training log
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