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Old 04-10-2010, 11:07 AM   #13
BendtheBar
BendtheBar
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Quote:
Originally Posted by Grim83 View Post
i think it really is about how high you are, because there is a difference from 98% and 90%
Good point.

And there is a difference between 90% of a 300 max and 90% of a 500 max.

I could not see myself doing 7 reps at a 490 squats. I would be begging for an injury.
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