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Old 03-20-2014, 01:14 PM   #9
Davis
Davis
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Join Date: Dec 2011
Location: USA
Posts: 746
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
Reputation: 54259
Davis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beast
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Taken earlier, no flexing on the abs. It seems I have more separation between my chest, less fat on my sides, and although you can't see in this picture, slightly less fat on my arms and legs. Not sure of my actual weight, but it can't be lower than 225. No major results in 6 days, but I'm surprised I no longer have to flex to see 4 abs decently. Squats were weaker Monday due to last Friday's injury, but it didn't feel like I had really lost anything. Going to do inclines today, and deadlifts tomorrow. Since inclines are new to me, I believe it is impossible for me to get any weaker on them. Overheads Saturday. After next Monday's squatting, I'll be able to determine if I've cut too many calories.

Regardless what happens to my strength right now(which I d˘ubt will take a big hit), I am confident in hitting 1500 in October. I've laid out my ideas for the training based on what I know works for me, and what some of the best in the industry preach. The only way this can go wrong is if I let it go wrong.
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