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Old 03-18-2014, 11:34 AM   #6
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,821
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I thought Ian had joined Scooby in Internet neverland. When did he return from hiatus?

What is the little "beta capsule" thingy on the neck of his shirt. I kept expecting him to start chanting "ultra, ultra, ultra man."

sorry, dating myself.
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(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

Last edited by bamazav; 03-18-2014 at 11:42 AM.
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