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Old 03-15-2014, 01:26 PM   #2
5kgLifter
5kgLifter
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It's not stupid and it's impossible sometimes to explain things to the outsider; I have issues that I don't discuss here but deal (if that's even an adequate word) with them on a daily basis, like yourself.

It could be that because you consider them exercises that are not "allowed" for basketball that the mind has latched on to that feeling and is literally just playing games with you.

Isolation exercises, biceps, can't be a bad thing for basketball, I wouldn't think.
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