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Old 03-15-2014, 07:30 AM   #3
Thorney
Thorney
likes to lift heavy stuff
Senior Member
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Join Date: Mar 2014
Location: Yorkshire
Posts: 365
Training Exp: 21 months
Training Type: Powerlifting
Fav Exercise: deadlifts
Fav Supp: steak
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Pretty similar plan as what im doing. Down 23lbs since boxing day and my total has gone down by about 20lbs but over the last 3 weeks i've increased my calories so im losing weight at a slower rate and i've started to make strength gains while still losing weight.
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