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Old 03-13-2014, 12:53 AM   #1884
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 15,253
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by EliteDreams View Post
Wed March 12twelvthhhhhh

Benchy!
240 23 total reps over 8 or 9 sets, four rep PR.

I really notice form repping heavierish weight
Video in another post, 185 close grip for 13, won a challenge

Meadows rows, not counting bar weight
Love em but gotta use more weight lol
90x25 90x15 (pendlay style) 90x10

First time doing these, gotta work the lats until I get enough weight to deadlift heavy.
Very very strong working Ben ... I think it's kind of rare that you did more than 1 exercise in your log ... So happy for you. Keep up the great work buddy ...
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