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Old 03-12-2014, 03:12 AM   #286
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by TDawg75 View Post
3/11/14- Bench day
Bench Press-
Warmups bar x 15 135 x 8 225 x 5
250 x 5 260 x 5 275 x 5 285 x 5 295 x 5- PR 225 x 12

Bench press machine thingy 3 sets of 8
Superb benching TD ... congrats on bench PR ... that's very very strong session ... keep up the great work brother ...
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