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Old 03-10-2014, 02:30 PM   #2
Bdub
Bdub
likes to lift heavy things
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Join Date: Jan 2014
Location: Indiana
Posts: 336
Training Exp: 1-2 years
Training Type: Fullbody
Fav Exercise: Deadlift
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How long have you been on this routine? What is your main goal to build strength and muscle? You don't mention anything about nutrition how does it look eating enough to keep up with this type of program?
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Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
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1 week out from PL meet
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My Training Log: http://muscleandbrawn.com/forums/showthread.php?t=16007
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