3,2,1,0 Powerlifting Meet Countdown
View Single Post
03-10-2014, 12:43 PM
is the bomb!
Spider Solitare Four Suit Champion!
Pick Up Sticks 3D Champion!
Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Keep in mind Duffin is a mad man lol!
Still pretty close to what we do though, with the big exception is that we dont take 3rd attempt type numbers in the gym very often.
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Proudly sponsored by
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
1 members found this post helpful.
View Public Profile
Send a private message to J_Byrd
Find More Posts by J_Byrd