Thread: Warming Up
View Single Post
Old 03-07-2014, 11:38 PM   #13
has no status.
Points: 25, Level: 1 Points: 25, Level: 1 Points: 25, Level: 1
Activity: 2% Activity: 2% Activity: 2%

Join Date: Mar 2014
Posts: 6
Reputation: 10
LeroyAnderson is off to a bad start

I do 5 minutes jogging before and some jumping rope to warm up my body. Before doing any workout it is good to warm up body to prevent from many issues.
LeroyAnderson is offline   Reply With Quote

Share with Facebook