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Old 03-05-2014, 10:11 PM   #7
Soldier
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,802
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
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By the way, for anyone who cares, I've been using this method successfully now for a couple months. I eat 2500-2800 cals and 150-300g of carbs on training days and around 2000 cals and <20g carbs on non training days. Most of my carbs are consumed during and immediately after training.
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Current PRs at 242- 495, 335, 585, 1415
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