Thread: Bulk or Cut
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Old 03-01-2014, 10:11 AM   #17
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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First of all stop going gym from Monday - Saturday. You are burning yourself. Almost all the programs here @MAB emphasizes on rest, recovery and food. Gym is only 30% of your overall working not 100%. Give rest to your body. Go for Core lifts. Try to add wt. to your core lifts instead of reps. 5'9" is not short. You are eligible to some more fat % ...
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