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Old 02-27-2014, 12:57 PM   #557
skids
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Join Date: Jan 2013
Location: New Zealand
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Here's the program in question.






http://www.muscleandstrength.com/art...g-hepburn.html


Also please note, I had a bad headache last night so I did not train, So I'm planing on training tonight and Saturday.

Cheers Nath.

Last edited by skids; 02-27-2014 at 12:59 PM.
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