Lifted but not recovered
Wed Feb 26th
Bench, pinky on ring, no pause and all that good stuff
11 reps over 5 sets
No leg drive and didnt do anything else, that unbearable pain in my shins is back
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123
The gates of hell have been unlocked, headstones pushed aside!