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Old 02-26-2014, 09:07 AM   #1173
Bdub
Bdub
likes to lift heavy things
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Join Date: Jan 2014
Location: Indiana
Posts: 336
Training Exp: 1-2 years
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Great work Chad sounds like your getting everything sorted out with this routine
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Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
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My Training Log: http://muscleandbrawn.com/forums/showthread.php?t=16007
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