Thread: training log
View Single Post
Old 02-26-2014, 08:36 AM   #1
has no status.
Junior Member
New Brawn
Points: 201, Level: 4 Points: 201, Level: 4 Points: 201, Level: 4
Activity: 6% Activity: 6% Activity: 6%

Join Date: Feb 2014
Location: augusta,georgia
Posts: 14
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: deadlift,squat
Fav Supp: jack3d
My Mood: Aggressive
Reputation: 10
thruman87 is off to a bad start
Default training log

feb 25 2014. day two

squats. 10x5-175

paused squats. 3x8-95

speed deadlifts. 6x3-275

dumbbell lunges. 1x50-20

legs got sore after doing paused squats,even though it was just 95lbs
dumbbell lunges sucked,even though it was only 20lbs
thruman87 is offline   Reply With Quote

Share with Facebook
Sponsored Links