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Old 02-25-2014, 01:49 PM   #392
Hywelbane
Hywelbane
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Quote:
Originally Posted by linedriver465 View Post
Roger that! You keep feet flat on the floor right? Pretty much a squat-width stance while lying flat on the bench?
I bench with my feet heels raised these days, but when I did single-ply I kept them flat. I kept the same kind of mind set except I would have my feet out much wider than I do now. I think I can find a vids where my feet are different.

Here's me with flat feet last summer
http://www.youtube.com/watch?v=u4qcKFl5AiE

And raised heels here
http://www.youtube.com/watch?v=2Whjh3Doh7I
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