Thread: Xeno's Log
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Old 02-24-2014, 06:52 PM   #2
xenomorph8472
xenomorph8472
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2/24/2014 Monday

Bench (pinkies on ring)
155x5
175x5
195x5
215x5
225x5 PR

Squat (RAW, high bar, parallel, wide stance)
185x5
225x5
255x5
285x5
305x5 PR

Pendlay Row
135x5
155x5
175x5
185x5
210x5 PR
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