Thread: Just Train
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Old 02-21-2014, 08:38 AM   #651
Shorts
Shorts
is chasing Elite!
Hulk Smash!
Max Brawn
Points: 3,868, Level: 39 Points: 3,868, Level: 39 Points: 3,868, Level: 39
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 905
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
My Mood: Inspired
Reputation: 49125
Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
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2.20

Bench (Paused)
warmups
265 x 1
235 x 11

Seated BTN Press
115 x 8,8,8,8

Bent Laterals
15's x 20,20,20,20,20

Upright Row
105 x 13,13,13,13
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Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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