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Old 02-21-2014, 02:32 AM   #32
baldbull
baldbull
glad that my squat is strating to come back to me
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Brawn
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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2/20

Meal 1
pretzel cheeseburger

Meal 2
beef a roni w 2 turkey sausages

snack: large slim jim, 5 pcs valentines candy

Meal 3
greek yogurt, granola bar

Pre WO
C4 2 scoops

Meal 4
protein shake 2 scoops w creatine

Meal 5
dbl whopper w cheese meal
half orginal chix sandwich
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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