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Old 02-20-2014, 06:50 PM   #14
TomGJD
TomGJD
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Join Date: Mar 2013
Location: Ireland
Posts: 1,536
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Training Type: Powerlifting
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To be honest, shock horror for most other competitive powerlifters but I always use straps and pull double overhand for reps and train my grip separately. I feel get the best strength gains this way and my dead is by far my best lift in competition.
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