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Old 02-20-2014, 02:07 PM   #3738
J_Byrd
J_Byrd
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Cutty and I were discussing (trash talking) earlier about deadlifts. I figure I would share with you guys about what has helped move mine. I have always been great off the floor, and struggled to lockout weights that should have been no issue. At times it looked like I just hit a brick wall! Here is what we focused on.

http://asp.elitefts.net/qa/default.asp?qid=204183&tid
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