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Old 02-19-2014, 09:54 AM   #3733
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,903, Level: 91 Points: 20,903, Level: 91 Points: 20,903, Level: 91
Activity: 12% Activity: 12% Activity: 12%
 
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Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,630
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 421410
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Quote:
Originally Posted by Sandbox View Post
Nice. Real nice. Looks like a meet PR is well within reach.
Quote:
Originally Posted by LtL View Post
Awesome work Coach. Time to rest and dominate.
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Originally Posted by LtL View Post
Awesome speed.
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Originally Posted by Shorts View Post
Great speed, can't wait to see what you can do!
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Originally Posted by Squatter View Post
As others said, speed was a standout JB!! Are you sure you had a pec injury?
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Originally Posted by afraziaaaa View Post
Put some weight on that bar!!!
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Originally Posted by BendtheBar View Post
Any easier and it would be illegal.
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Originally Posted by RobMoriRB View Post
that was to easy for you
Quote:
Originally Posted by Mr.Silverback View Post
Stop playing with the weight bro...Lol

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Thanks MAB! I have never had a better training cycle. Rare if ever you will get all 3 lifts moving at the same time, but Brian managed to guide me in the right direction. I cant say enough about his ability to coach and program.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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