Thread: My lifting log
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Old 02-16-2014, 05:03 PM   #138
kitarpyar
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Quote:
Originally Posted by ravimolasaria View Post
The volume and wts @your sessions always amazes me Pratik. If I try this kind of working it will take at least 2 hours and a day's rest for next session. You are also lifting some heavy wts along with volume ... keep up the beastly work brother ...
Thanks Ravi. I am trying to keep it manageable by cycling intensity. Heavy weights in the first 2 lifts = light in last 3, or vice-versa
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