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Old 02-12-2014, 02:44 AM   #541
skids
skids
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Join Date: Jan 2013
Location: New Zealand
Posts: 1,302
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Thanks Folks


10/2/13

Deadlift
160kg 5/5/5/5/5

DB Rows
48kg 7/7/7/7/7 L&R

Inverted Rows
BW 10/10/10/10/10




12/2/14

Benchpress
125kg 5/5/5/5/4 Dam

Military Press
72kg 5/5/5/5/5

CGBP
80kg 5/5/5/5/5


Cheers Nath.
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