Thread: Warming Up
View Single Post
Old 02-11-2014, 02:52 PM   #9
OHDL
OHDL
Wants more milk!
Senior Member
Max Brawn
Points: 4,413, Level: 42 Points: 4,413, Level: 42 Points: 4,413, Level: 42
Activity: 30% Activity: 30% Activity: 30%
 
OHDL's Avatar
 

Join Date: Mar 2013
Location: Ireland
Posts: 1,314
Training Type: Fullbody
Fav Exercise: Skwattzz
Fav Supp: Milk
My Mood: Tired
Reputation: 86555
OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
Default

Mine is similar to everyone else's, usually do the bar for two sets of 8-12 then a set of 5, then 3, then 1.


Sent from my iPhone using Tapatalk
__________________
Current (Goals) - HB squat:117.5 kg(140 kg) Bench: 95 kg (100 kg) High Pull: 82.5 kg (100 kg)

"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens
OHDL is offline   Reply With Quote


Share with Facebook