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Old 02-09-2014, 01:57 PM   #41
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,264
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Xyanide View Post
Saturday:
Squats Bar 2x5, 135lbs 1x5, 185 1x5, 220lbs 2x5, 225 1x5
Deadlifts 135lbs 1x5, 185lbs 1x5, 275lbs 1x5
Standing Press 100lbs 3x5, 105lbs 1x5
Bent Over Rows 135lbs 5x5 (lighter due to deadlift)

Does hunting squirrel count as cardio, cuz if so I did 3 hours of cardio.
Does for me
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