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Old 02-04-2014, 09:12 AM   #1
giving ups not an option!
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Join Date: Dec 2013
Location: edinburgh
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Fav Exercise: trap bar dead/bench press
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gorgiebillyboy is new to the forumgorgiebillyboy is new to the forum
Default Trap Bar Squats/Dead

What is everyones opinions on the trap bar for hypertrophy in upper and lower body?
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