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Old 01-31-2014, 09:14 PM   #13
Hywelbane
Hywelbane
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Join Date: Feb 2013
Location: Texas
Posts: 453
Training Exp: 8
Training Type: Powerbuilding
Fav Exercise: Squat
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Default Day 4

Slinshot is epic. Had a really big meal before my workout. (2/3lb burger, french fries, root beer. ~1700 calories) Took slinshot, and even just an hour after eating I worked out without it bothering my stomach at all.

AminoD:
Taste: 9/10 Really growing fond of this flavor.
Mixability: 9/10 Delicious. After the foam disappears it deceptively looks like water.
Recover: 9/10 Destroyed everything. Workout usually takes ~1 hour or so, today it took maybe 35 minutes. Was ready to go immediately after every set. Epic.

Also, would like to add that my island punch condense just ran out. It wasn't my favorite flavor ever though...but! I had an extra bottle of Condense on hand in the crisp apple flavor. I take Condense by putting the powder in my mouth, throw in some water, swish it around for a second, then down the hatch. I have to say that Crisp Apple is one of the, if not THE, best tasting supplement I have ever tried. 10/10

OHP: +10lbs on all sets
145x8
145x8
145x8
145x8
145x8

DB Incline: +10lbs on every set
80x15
90x12
100x10 Very easily.

Rear Delt Fly's: +2.5lbs on all sets
25x10
25x10
25x10
25x10

Bulldozer laterals: +1 set
40x12
40x12
40x12

Hammer strength seated dip:
4 platesx15
4 platesx15
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"...I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins

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