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Old 01-22-2014, 08:21 AM   #9
Shorts
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I echo the words of JB and BTB on this one.

Another option is to switch the movments up. If you're pressing twice a week, do regular incline or for squats front/back or high bar/low bar. May allow you to switch it up and keep up your intensity.

Listen to your body and be aware of the additional volume you're adding in and you'll be good to go.
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