Wings got me through and helped when I got tired of all the meat and eggs. I was even able to dip them in my beloved ranch which only added a few grams of carbs.
I really enjoyed the actual eating on the program and mentally it was a breeze. Unfortunately it just didn't work for my body. Good luck!
Currently training for single ply competition.
Single ply gym PR's at 242-
555, 435, 525, 1515