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Old 01-17-2014, 04:40 PM   #24
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 12,146, Level: 72 Points: 12,146, Level: 72 Points: 12,146, Level: 72
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Join Date: Nov 2012
Location: DFW
Posts: 4,324
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Training Type: ARGH!!!
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Looks like you are having the same experience I had once I really started tracking what I was eating.

1. Most of us are eating less calories than we think.

2. Our protein intake is lower than we think.

Keep up the good work Josh, you got dis
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Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
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