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Old 01-16-2014, 12:40 AM   #23
McBuff
McBuff
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Quote:
Originally Posted by BravenFenix View Post
01.14.14 @161.2lb


Face Pull
85x15/15/


Squat
45x5/5/
115x5/
165x3/
205x2/
215x5/5/5/5/5/


Deadlift
135x5/5/
185x5/
225x2/
245x1/
275x1/
285x5/


Standing Press
45x5/
65x5/
95x3/
105x5/5/5/3/3/


Barbell Row
140x5/5/5/5/5/


Bench Press
120x8/8/8/8/


Incline Curl
20x8/8/6/


Weighted Crunch
20x10/10/10/
Nice workout! Love all the volume you do!

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