Thread: it has begun
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Old 01-14-2014, 10:52 AM   #1
MetalMan
MetalMan
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Join Date: Dec 2013
Location: Phoenix Az
Posts: 75
Training Exp: less than a year
Training Type: Powerlifting
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Default it has begun

Well guys I got under a bar yesterday, put some time in. I'm looking forward to getting a good routine down, and setting some goals.

I did squats yesterday with a trainer to critique my form.
I did 5x5 yesterday, bar unloaded, then 50 on, then 10 more.

I'm deadlifting Friday, and hopefully benching saturday.
Any advice you guys have for me regarding how i progress.

Thanks guys
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