Originally Posted by linedriver465
FWIW - 1700 sounds way low for your height, bodyweight, and activitiy level. No wonder energy and strength tanked...
Exactly! I was cycling between 1200 and 2000 calories and the scale wouldn't budge. Maybe things would have gone better if I hadn't started with low carb dieting. It worked so well at first, but after a couple weeks all it helped me lose was strength.
Current PRs at 242- 495, 335, 545, 1375