View Single Post
Old 01-08-2014, 01:52 AM   #9
BravenFenix
BravenFenix
is after a x8 BW total
Senior Member
Max Brawn
Points: 2,646, Level: 31 Points: 2,646, Level: 31 Points: 2,646, Level: 31
Activity: 16% Activity: 16% Activity: 16%
 
BravenFenix's Avatar
 

Join Date: Apr 2013
Location: California
Posts: 762
Training Exp: 04/2013
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Flavorless Whey
My Mood: Lurking
Reputation: 20770
BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
Default

01.07.14, Tue @161.8lb

-Everything felt very heavy. I was thinking of not going, hadn't eaten properly the last three days, probably had 1/2 the caloiries each day, been sick and wanted to see if I could push it.


Face Pull
85x 16/16/

Squat
45x 5/5/
115x 5/
165x 3/
205x 2/
225x 5/5/5/5/

Deadlift
135x 5/

Last edited by BravenFenix; 01-08-2014 at 06:07 PM.
BravenFenix is offline   Reply With Quote


Share with Facebook