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Old 01-07-2014, 07:25 PM   #1
Kleurplaay
Kleurplaay
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Default Mobility work for a better deadlift starting position?

What areas of the body should one stretch to easier and better get into the starting position for the deadlift?

I already regularly stretch the hamstrings (among other stretches that aren't necessarily beneficial for the deadlift).

I have a hard time bringing my hips down and maintaining a neutral spine.
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