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Old 01-06-2014, 02:04 PM   #25
gForce
gForce
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gForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good posts
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Conditioning

KB Swings 10x53x10

TGU 5x30x1/s

Short and sweet. The TGUs are getting tougher. Working up to 35 so I can use my lighter KB rather than a DB.
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