View Single Post
Old 01-06-2014, 10:08 AM   #4
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,151, Level: 96 Points: 26,151, Level: 96 Points: 26,151, Level: 96
Activity: 26% Activity: 26% Activity: 26%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,850
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
My Mood: Amazed
Reputation: 219174
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Problems right off the start.

Protein is a macro nutrient in food, as is fat. While a protein source, like a nice ribeye, can have a ton of savory, satiating, great tasting fat, the protein itself can not contain any fat. Protein is protein and fat is fat. A gram of protein is 100% protein and a gram of fat is 100% fat. Your choice of protein sources can contain fat, ie the steak, as well as your choice of fats contain protein, ie steak, but when broken down into their macro nutrients, each stands on its own.

This idiotic statement invalidated the rest of his argument. The rest of the anti fat lobby was political gobldy gook from the anti fat crusaders who have only helped to wreck the American diet.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

Last edited by bamazav; 01-06-2014 at 10:11 AM.
bamazav is online now   Reply With Quote


Share with Facebook