View Single Post
Old 01-05-2014, 08:31 AM   #74
Barbell88
Barbell88
has no status.
Junior Member
Points: 107, Level: 2 Points: 107, Level: 2 Points: 107, Level: 2
Activity: 0% Activity: 0% Activity: 0%
 
Barbell88's Avatar
 

Join Date: Jan 2014
Location: Eastbourne UK
Posts: 2
Training Exp: 4
Training Type: Fullbody
Fav Exercise: Military Press
Fav Supp: Eggs
Reputation: 110
Barbell88 is new to the forumBarbell88 is new to the forum
Default

Brilliant article been looking for john Christy sample routines every where and stumbled upon this thread, have always loved full body routines and have been after a top 2 day per week strength programme and here it is. Thank you bendthebar any idea were can purchase his book??
Barbell88 is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook