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Old 12-29-2013, 11:16 PM   #4
BigJosh
BigJosh
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I'm not going to bite into this too much. This is a complex discussion IMO and I'm afraid it will get turned into a black and white issue, which I feel it is not.
However I will say I think it's funny that the guy uses a video of an Ed Coan 975lb raw squat to help illustrate his point. It makes no sense to use this video for other than shock value for the following reasons:
1.) the article seems to be written towards the average gym goer, not the elite level powerlifter with a 900lb+ raw squat. I gurantee 98% of the people reading that article, let alone squating in the gym never even piss at a 975lbs squats general direction (probably not many over 400lbs in all reality)
2.) The article specifically is addressing back injuries, yet in that video, Ed Coan is not injuring his back, rather his knee.
3.) This article is not worthy of Ed Coan.
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