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Old 12-27-2013, 11:03 AM   #4
gForce
gForce
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Join Date: Dec 2013
Location: Maine
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gForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good posts
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...and today:

Press (TM=117.5)
80x6
90x6
100x8 (6+2)
95x5
95x5

Incline Bench 85x20,15,15
DB CSR 3x35x12,12,15

Then some arm stuff.

The press is the lift I struggle with the most, and it felt heavier than they should have today. The 350 sets are killers.
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