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Old 12-23-2013, 04:34 PM   #3
big_swede
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 11,600
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Im having a ton of fun, and also gaining strength and size - ALOT by using this.

I made it up myself and I am by no means a programming wizard, I just focused on what would be fun and also productive.

Check it out http://muscleandbrawn.com/forums/sho...+block+program
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