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Old 12-23-2013, 03:37 PM   #1
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
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Points: 9,267, Level: 64 Points: 9,267, Level: 64 Points: 9,267, Level: 64
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,499
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 108675
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default Looking for a routine!!

I have never built a Bodybuilding routine an wont attempt it till after a while. I will be doing all the lifts properly an not the high squats either. I am looking to do a show in 2015!!! which gives me enough time to get a decent size. want to keep the big 3 an gain pounds on them bust want to get size also.
__________________
RAW Goals(Current)
Squat: 500(405)
Conv. Dead: 500(475)
Bench: 330(305)
Total: 1185lbs
Equipped Goals(Current)
Squat: 500(465)
Sumo Dead Lift:500(475)
Bench:330(305)
Total:1245


Block Program: http://muscleandbrawn.com/forums/showthread.php?t=16237

BLOG:http://theanimalmethod.wordpress.com/

Last edited by RobMoriRB; 12-23-2013 at 03:39 PM.
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