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Old 12-23-2013, 03:37 PM   #1
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,741
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 126815
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Default Looking for a routine!!

I have never built a Bodybuilding routine an wont attempt it till after a while. I will be doing all the lifts properly an not the high squats either. I am looking to do a show in 2015!!! which gives me enough time to get a decent size. want to keep the big 3 an gain pounds on them bust want to get size also.
__________________
11 weeks out Planned Attempts
Squat: 385/405/? lbs
Bench: 295/315/?
Dead Lift:455/500/?

Master Goal: Compete in 1 Lifting Sport!!! Completed Nov 16th 2014


Block Program:http://www.muscleandbrawn.com/forums...ad.php?t=17576
BLOG:http://theanimalmethod.wordpress.com/

Last edited by RobMoriRB; 12-23-2013 at 03:39 PM.
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